Seventeen - Selalu Mengalah

Jelaskan padaku,isi hatimu..seberapa besar kau yakin padaku,utk tetap bertahan denganku...menjaga cinta ini...

♥ ♥ ♥ Don't go for looks, it can deceive, don't go for wealth, even that fades away. Go for someone who loves u ♥ ♥ ♥

~ ♥ ♥ ♥ When I Miss you, I re-read our old conversations and smile. ♥ ♥ ♥ ~

Jakarta_fly on 30March10

Fly to Jakarta_30March10.intri ini lambat aku update sebab masa aku terlalu peak sejak balik bekerja.
Flight kami delay hari itu selama 3 jam.kami menunggu dgn rasa ngantuk yg amat sangat.dah la mata mengantuk...tahap gaban...perut pula semakin mula playing drum...Laparrr..!!
dalam keadaan yg serba ngantuk dan lapar,sempat lagi aku pose...senyum terpaksa...nggeeee!

Tapi walaupun flight kami lewat,kami diberi pampasan oleh AirAsia. IDR 5000,000.
Sekurang-kurangnya senang juga hati....tak la mengamuk dan menyumpah dlm hati....FLIGHT DELAY!!!!

""Greetings from AirAsia!We apologize for the flight delay and hope you'll accept this E-Gift Voucher as our On Time Guarantee compensation.Your AirAsia E-Gift Voucher, awaits your redemption.Please log onto www.airasia.com to redeem it today!
Voucher No: 13810054
value: 500000 IDR
Voucher Expiry: 30 Jun 2010 ""

My Heart is Yellow

Quite a long time I did not update my blog.since I returned from Jakarta, I was too busy with office work. Exhausted while in Jakarta has not finished, the project’s office is waiting. Since I returned to work last Tuesday, I work till late night to finish the outstanding works. extremely of physically and mentally tiredness …..

Now we are busy with the project promotion of iphone. And, in this month we are too busy with the roadshow.I do not know when I can update about my trip to Jakarta the other day. But I've just started to edit the photos.

I'm committed to my work ... "but in my heart, there is still have a park'' ...and my heart is yellow”...and now I'm missing someone ... does he missing me too?

and while I m doing this intri, I heard a song ...shattered Dreams
suddently "syg" come into my mind…I thought it was you standing by my side ...... Dreams of growing old together, Shattered ... Shattered Dreams-Johnny Hates Jazz (HQ Audio)
Syg...My heart will remain yellow!

The power of words over water

This article is sent to me by a friend....this is amazing.
Then i post here into my blog,so i can always read them back.
This is the story about water,can water be affected by our words? Dr. Masaru Emoto, a Japanese scientist, believes so.And he has proof;
Dr. Emoto took water droplets, exposed them to various words, music, and environments, and froze them for three hours. He then examined the crystal formations under a dark field microscope. And he took photographs. The results were totally mind-blowing.Here’s a photo of ordinary water without any prayer spoken over it. The molecular structure is in disarray

The photo below is water after the prayer was said. It’s simply breathtaking. (I now have a great respect for praying before meals! More on this later.)

Dr. Emoto also exposed water to Heavy Metal music. Here’s how it looks like. Looks sad if you ask me.

Here’s water exposed to classical music and folk dance music. Look much better right?

Next, Dr. Emoto stuck a piece of paper with these words: “You make me sick. I will kill you.” Here’s how the frozen water droplets looks like under the microscope

Below is how water looked like with the words “Love” over it. The difference is amazing

This is the polluted water...

This is water from Lourdes, France. Utterly .beautiful,right?

Wait A Minute—Aren’t You Made Up Of Water?

Yes! 72% of your body is made up of water.

Imagine how your words affect your own body.

When you say, “I’m a failure,” or “I’m hopeless,” or “I won’t get well,” imagine how these words weaken your health. Make a choice to say the best words out there. Say often, “I’m wonderful,” and “I’m beautiful,” and “I’m God’s child,” and “God has a great plan for my life!”

It’s not only water.

Dr. Emoto also experimented with cooked rice.

He placed one cup of cooked rice in two airtight jars. On one jar, he wrote, “I love you,” and on the other, “You fool.” Everyday for 30 days, Dr. Emoto would say these words to each jar of rice.

After 30 days, the “I love you” rice was still white.

But the “You fool” rice was so rotten, it was black.

How can you explain this?

Just as a side note: When I was a child, my mother taught me to pray before meals. Now I realize it wasn’t just a nice thing to do. When I pray over my meal, I know a material transformation takes place in the molecular level of the food that I pray for. I say, “Be blessed,” to the water and food on the table—and I expect it to be blessed.

We thank God for all the things He has blessed us with and for creating us. Glory to Him forever. God bless you and family.

my cats again

Jojo~ kucing aku yg agak manja. Umurnya sekarang dah satu tahun lebih.berat 3.2kg. Setiap hari apabila aku balik dari kerja,Jojo akan menunggu aku dipintu dan menggesel gesel badannya kekakiku. Itu menandakan ia hendak meminta makanan kegemarannya "Whiskas".
Selepas aku berikan makananya dan jika ketika itu aku sedang duduk disofa atau didalam bilik untuk berehat seketika. Jojo akan datang dan meminta utk dibelai.Kekadang aku membelai Jojo sehingga dia tidur. Selepas itu baru la aku beralih kepada Tommy & Leo.

My late Jack~dia mati kerena sakit. Beberapa hari sebelum jack mati,dia kelihatan begitu amat manja sekali,tak seperti selalunya. Tapi kebelakangan itu dia makan agak sedikit dan badannya panas. Mungkin dia demam. Kemudian esoknya aku bawa Jack ke klinik (Animal medical centre) utk rawatan. Aku terangkan kpd doktor keadaan jack.jack kemudian dimasukkan ke X-ray room utk melihat paru2 dan jantung jack. Kemudian jack diberikan tambahan air garam (drip).

Aku lihat tangan kecil jack dicukur utk membuang sedikit bulu ditanganya,kemudian jarum dimasukkan ketangan kecil itu.Aku melihat jack seperti kesakitan,hampir airmataku jatuh ketika melihat jack dlm keadaan begitu.Aku tinggalkan jack dalam ward.

Aku harap dlm beberapa hari ini jack akan pulih seperti sediakala.

Petang itu,28/01/2010...kira-kira dlm pukul 3pm,aku mendapat panggilan telefon dari clinic tersebut. Khabar tentang kematian jack. Aku terus bergegas kesana utk mengambil mayat jack. Aku ingin menanam sendiri mayat jack. Aku tak ingin mayatnya dibuang begitu sahaja tanpa ditanam dengan sempurna kerna kucing juga adalah mahluk Tuhan dan wajib kita sempurnakan mayatnya utk ditanam kembali kebumi. Sepanjang perjalanan ke clinic tersebut,airmata aku mengalir.Aku sedih kerna jack tak sempat diselamatkan.

Sesampai aku diclinic tersebut dan mengambil mayat jack serta membayar bil rawatan Rm195. aku terus memandu balik kerumah dengan perasaan hiba. Sedih atas kehilangan jack.
Intri ini aku catat sampai disini shj,kerana disaat aku mengimbau kembali tentang jack,airmata aku hampir mula turun. Semoga jack damai dialam sana.

Averrhoa Bilimbi

Pokok belimbing (Belimbing buluh)= Averrhoa Bilimbi yg ditanam di belakang rumah aku telah berbuah.Musim kemarau ni,dalam cuaca panas ia berbuah lebat. selepas menyiram bunga ditaman petang kelmarin,aku ambik shot pokok buah belimbing ini.

Menurut yg aku baca, asal usul tanaman ini adalah merupakan tropical species and it is sensitive to the cold, especially young plants..Buahnya terlalu asam, tetapi sangat enak jika dibuat sambal.

Daunnya juga boleh digunakan sebagai rawatan untuk penyakit kelamin.ianya juga berkesan utk melawan batuk,sakit perut,sakit gigi berlobang,jerawat,panau,tekanan darah tinggi ,membaiki fungsi pencernaan dan banyak lagi khasiatnya.

Utk batuk;

ambil Segenggam bunga belimbing buluh, beberapa kuntum bunga belimbing tersebut, gula secukupnya dan 5 gelas air, direbus.Setelah sejuk disaring dan elok diminum pagi dan malam sewaktu perut kosong.

Utk Jerawat:
Buah belimbing buluh secukupnya dicuci lalu ditumbuk halus,diramas dengan air garam seperlunya,untuk menggosok muka yang berjerawat.Lakukan 3 kali sehari.

ermmm...pokok2 trpoical begini elok ditanam disekitar belakang rumah kita.selain dapat memakan hasil buahnya,ianya juga boleh digunakan sebagai obat tradisional.

My cat's stuff

This is all my cat's stuff...belong to Tommy and Leo.They got vaccination certificate from Century Animal Medical Centre.So, they both not easily to fall sick and not easily infected by any chronic disease.
Tommy: was born on 01.11.2009 - now he is 4mths & 4days old~Super active cat.Very hard to handle him.He likes to play on the sofa and scratch the sofa

Leo: born on 20.12.2009 - now he is 2mths & 13days old. He is very quite & not so active.Easy to handle him compare to Tommy

Favorite food tom and leo. Science Plan, it is the product recommended by the veterinary. The price seem expensive cost RM65 for 2 kg. To supply a month, I need to buy 4kg to them.

multi-vitamins for them to eat for strong and active stay healthy.
easy to use,just to put a little on your finger and put into their tongue.I don't know what it taste. may be delicious .... ermmm ... but they like it.

Drinkwell pet fountainess-provide clean water throughout the day for my cat. kinds of mineral water.

ermm...sponge carries ,look so cute.For carries them to clinic. But Tommy doesn't like it,only a leo can be carried.

Sharing is Caring

(For ur reading pleasure my dear fazeeq...coz u selalu je tido lewat kan)

SLEEPING LATE- DANGER!!!!
I have been read to this article...
just to share with you...sharing is caring...
Good rest and sound sleep is very Important....
if u don't sleep well,The toxic in your body will accumulate...
Affecting your health and your mood...

The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

Reason for sleeping and waking up early:
Evening at 9-11pm: is the time to eliminating unnecessary /toxic chemicals (detoxification)
from the antibody sysytem (lymph nodes).This time duration should be spent by relaxing or listening to music.If this time the housewife is still in an unrelaxed state such as washing the dishes or monitoting children doing their homework,this will have a negetive on health.

Evening at 11pm-1am: is the detoxification process in the lever,and ideally should be in a done in a seep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5-7am: detoxification in the colon,u should empty ur bowel.

Morning 7-9am: absorption of nutrients in the small intestine.U should be having breakfast at this time.Breakfast should be earlier,before 6.30am,for those who are sick.Breakfast before 7.30am is very beneficial to those wanting to stay fit.Those who always skip breakfast,they should change their habits.and it is still better to eat breakfast late until 9am-10am rather than no meal at all.

Sleeping so late and waking up too late disrupt the process of removing unnecessary chemicals.
Adis from that,midnight to 4am is the time when the bone marrow produce blood. Therefore,have a good sleep and don't sleep late.Take care of ur health.

Brain damaging habits
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking It causes multiple brain sh! rinkage and may lead to Alzheimer disease.
4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution The brain is the largest oxygen consumer in our body.Inhaling polluted air decreases the supply of oxygen to the brain,bringing about a decrease in brain efficiency.
6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells
7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely Intellectual conversations will promote the efficiency of the brain

DO TAKE CARE OF YOUR HEALTH..................

Pimples

OMG Pimples..!!!!...i hate this Pimples.Lately, i tidur lewat shj.Ini mungkin adalah penyebab aku mendapat jerawat disekitar dagu.Anehnya dibahagian dagu shj.Ditambah lagi cuaca yg agak terlalu panas kebelakangan ini dan mungkin juga kerna aku kurang meminum air diwaktu musim panas begini.
Atau mungkin juga kerna hormon.Aku baca ini dlm article magazine
... "Kaum wanita mudah mendapat jerawat di sekitar dagu mungkin berpunca drpd haid yg tidak teratur" . ...betul ke? tapi haid aku regular setiap bulan.
arrrhhhh!!! apapun aku benci sangat dengan kehadiran jerawat ini.

Lunch-Secret Recipe

Pagi tadi kami ada meeting....meeting mengenai Company IVC 2009 Result and Performance management 2010.Last year 2009 region kami telah achieve our goal setting & target dan sebagai imbuhannya kami telah diberikan Bonus tahunan dan Bonus Quaterly.
Actually aku paling malas untuk meeting sebab masuk saja dalam meeting room mata aku automatically akan terasa mengantuk.Ini la penyakit aku sejak dulu apabila ada breifing atau pun meeting.dan waktu itu aku pasti sja duduk dibarisan belakang,supaya senang aku curi-curi mengalihkan mataku ketempat lain apabila terasa mata dah mengantuk sangat.tapi kali ini nampaknya meeting ini tak lama.Cuma mengambil masa 1jam setengah.Boss cuma terangkan tentang pencapaian kami tahun lepas dan Bisnes plan kami utk tahun 2010.
ermm...perfomance appriasal tahun ni kena buat assay la pula.haiiiissshh!!...ini yg aku malas ni, sebab aku tak pandai sangat utk buat assay.Karangan aku teruk sangat...yep! definitely i cannot be a good writer.
Dan selepas itu kami pergi lunch di Secret Resepi,warisan Square.Boss belanja makan.ini adalah acara yg paling aku suka.... (^=^)

Aku Order Grilled Mushroom Chicken (Rm14.50),stoppen with special mushroom saurce.Serve with butter rice & fresh garden salad.
dan Tropical Smoothies (Orange + Banana)....rasanya terasa sedikit asam buah orange dan manis buah banana= Rm7.50

Aussie beef steak (Rm19.50)-perfect match of tenderness flavours.prepared with home-made black pepper sauce.

Breakfast

Last saturday...early morning at 8.00am,we decide to have breakfast at Jin-Jin seafood Restaurant.Somewhere in Hilltop Luyang.I went there with my fren Noni and her mom,also wit our fren Avun.
When we reach to that place, it's almost full with customers.As their mentioned this always pack with customer coz the food is delicious...erm! i wonder how delicious it is.We have our sit at the middle of the restaurant,facing to outside view...and the sun is beginning to shine hot...take an order...fish soup, fuchuk (this is called in chinese's name...i don't know it name in english or in malay language) and drinks;tea.

Here it's come my breakfast:
The ingredients are: fish,fin fish,fish skin,egg and tomato...yummm!!! it was wonderful...soooo delicious.
and this is what we called "fuchuk" in chinese. I still try to find it name in english and in malay's language.

my favourite..Tea C.

This the flower tree which i shot in my frend's house.it's blooming and so beautiful.

I love the colour...Red Pink...
I took a few small stems for planting in my garden later.....ermmm...

this is lemon tree...fruit is dense

Satu bulan lagi

1 bulan lagi....lagi2 aku harus bilang...1 bulan lagi...kerna hari ini tarikh 1hb March.
Akhir bulan ini aku akan ke Jakarta.Tidak sabar rasanya menanti hari2 itu,kerna sekarang aku terasanya ingin sekali pergi liburan...dan melupakan segala stress kerja2 di ofis.
Dikepalaku sudah siap mengangankan utk mengambil beberapa banyak foto ketika berada di jakarta nanti.
Hari ini saja aku harus menyiapkan beberapa report bulanan.dan kelmarin2 aku lagi stress bila ada clash dgn seseorg.Entah kenapa akhir2 ini banyak perkara yg membingungkan,banyak perkara yg membuat aku sebal.ini membuatkan aku jadi seorg yg moody.
Cepatlah masa berlalu,supaya aku boleh pergi jauh....utk tenang seketika dari kesibukan kerja2.

Ocean Seafood Kota Kinabalu

This picture taken during our dinner on 23.02.2010. It was a seafood dinner.
Ocean Seafood Restaurant is one of the largest seafood restaurants in Kota Kinabalu.
Located at waterfront area: Across the road from the Waterfront area, just a 5 minute walk from the Promenade Hotel.

Waterfront, it is popular amongst tourists and locals alike.The restaurant can cater for large groups,but even smaller groups would not feel out of place here…and don’t be surprise, …the price was very expensive.
They have tanks of live seafood from which you can choose and select what you want. customers are allowed to hand pick their seafood.So what you picked is what you are going to eat later.If you don't wish to do this,you can also order off the menu-they have set menus and a la carte and they have the manpower to deal with even larger groups,and the ambiance is quite good for formal occasions,and also suitable for a casual dinner with friends....and love one..!!!

These red colored tiger prawns price increase for every upsize: RM20 each for small, RM30 for medium and RM40 for large. Pricey? Oh yes, certainly. But do keep in mind that even the smallest prawns are at least twice the length of an average adult’s finger.

Huge mud crabs and sometimes they will grow up like coconuts size.

Huge lobsters. This is definitely too rich for my blood

See...i told you...very expensive... (~_~)

Everything was fresh and delicious...yummm!!!!
We enjoyed our dinner that night.